Garth's Fitness Links

Here is a beginning of a few of my favorites (in no particular order) for fitness and or nutrition oriented web sites There will be more to come

These training calendars are based on the one found in John Stanton’s book “Running Start to Finish” which is a required read to best understand the complex parts of a Marathon training schedule. You can order the book here.

My ½ marathon training course map for Dryden