Exercise Log			Time is in minutes Distance is Km Weights in pounds														Weekly Total			Totals
	Treadmill		Elliptical		Rowing		Outdoor Run		Bicycle		Outdoor Walk		Spin	Stair Climber	Weights		Km	Time Aerobic (Hrs)	Time Weights (Hrs)	Total Km	Total Time  Aerobic (Hrs)
	Dist	Time	Dist	Time	Dist	Time	Dist	Time	Dist	Time	Dist	Time	Time	Time	TTL Time
Total	0	0	0	0	0	0	92	550	94	224	131	1315	0	0	0					316.6	34.8	Monthly
01-Aug	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0					4.5	45	Daily Total
02-Aug	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0					4.5	45	Daily Total
03-Aug	0	0	0	0	0	0	0	0	0	0	4.9	50	0	0	0					4.9	50	Daily Total
04-Aug	0	0	0	0	0	0	0	0	23	54	4.5	45	0	0	0					27.5	99	Daily Total
05-Aug	0	0	0	0	0	0	0	0	23	54	4.5	45	0	0	0					27.5	99	Daily Total
06-Aug	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0					15.5	112	Daily Total
07-Aug	0	0	0	0	0	0	11	67	0	0	4.5	45	0	0	0		9	90		15.5	112	Daily Total
08-Aug	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0					4.5	45	Daily Total
09-Aug	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0					4.5	45	Daily Total
10-Aug	0	0	0	0	0	0	21	130	0	0	4.5	45	0	0	0					25.7	175	Daily Total
11-Aug	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0					4.5	45	Daily Total
12-Aug	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0					4.5	45	Daily Total
13-Aug	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0					4.5	45	Daily Total
14-Aug	0	0	0	0	0	0	0	0	25	60	4.5	45	0	0	0		100	562		29.1	105	Daily Total
15-Aug	0	0	0	0	0	0	10	60	0	0	4.5	45	0	0	0					14.5	105	Daily Total
16-Aug	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0					4.5	45	Daily Total
17-Aug	0	0	0	0	0	0	0	0	23	56	4.5	45	0	0	0					27.5	101	Daily Total
18-Aug	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0					4.5	45	Daily Total
19-Aug	0	0	0	0	0	0	11	66	0	0	4.5	45	0	0	0					15.5	111	Daily Total
20-Aug	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0					4.5	45	Daily Total
21-Aug	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0		87	9.4		4.5	45	Daily Total
22-Aug	0	0	0	0	0	0	21	122	0	0	4.5	45	0	0	0					25.6	167	Daily Total
23-Aug	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0					4.5	45	Daily Total
24-Aug	0	0	0	0	0	0	6.3	40	0	0	4.5	45	0	0	0					10.8	85	Daily Total
25-Aug	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0					4.5	45	Daily Total
26-Aug	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0					4.5	45	Daily Total
27-Aug	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0					4.5	45	Daily Total
28-Aug	0	0	0	0	0	0	11	65	0	0	4.5	45	0	0	0		87	9.3		15.5	110	Daily Total
29-Aug	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0					0	0	Daily Total
30-Aug	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0					0	0	Daily Total
31-Aug	0	0	0	0	0	0	0	0	0	0	5	50	0	0	0		45	6.3		5	50	Daily Total
																			Convert Miles to KM		Convert km to miles
																			Enter Miles	6.2	Enter Km	10
																			Kilometres	10.0	Miles	6.2