Exercise Log			Time is in minutes Distance is Km Weights in pounds														Weekly Total			Totals
	Treadmill		Elliptical		Rowing		Outdoor Run		OutdoorCycle		Outdoor Walk		Spin	Stair Climber	Weights		Km	Time Aerobic (Hrs)	Time Weights (Hrs)	Total Km	Total Time  Aerobic (Hrs)
	Dist	Time	Dist	Time	Dist	Time	Dist	Time	Dist	Time	Dist	Time	Time	Time	TTL Time
Total	0	0	0	0	0	0	207	1250	40	105	128	1280	0	0	0					375	43.9	Monthly
01-May	0	0	0	0	0	0	8	50	0	0	4.5	45	0	0	0					12.5	95	Daily Total
02-May	0	0	0	0	0	0	18	110	0	0	4.5	45	0	0	0		35	250		22.5	155	Daily Total
03-May	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0					4.5	45	Daily Total
04-May	0	0	0	0	0	0	8	50	0	0	4.5	45	0	0	0					12.5	95	Daily Total
05-May	0	0	0	0	0	0	7	40	0	0	4.5	45	0	0	0					11.5	85	Daily Total
06-May	0	0	0	0	0	0	7	40	0	0	4.5	45	0	0	0					11.5	85	Daily Total
07-May	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0					4.5	45	Daily Total
08-May	0	0	0	0	0	0	8	50	0	0	4.5	45	0	0	0					12.5	95	Daily Total
09-May	0	0	0	0	0	0	21	120	0	0	4.5	45	0	0	0		83	615		25.5	165	Daily Total
10-May	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0					4.5	45	Daily Total
11-May	0	0	0	0	0	0	8	50	0	0	4.5	45	0	0	0					12.5	95	Daily Total
12-May	0	0	0	0	0	0	5	30	0	0	4.5	45	0	0	0					9.5	75	Daily Total
13-May	0	0	0	0	0	0	7	42	0	0	4.5	45	0	0	0					11.5	87	Daily Total
14-May	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0					4.5	45	Daily Total
15-May	0	0	0	0	0	0	8	48	0	0	4.5	45	0	0	0					12.5	93	Daily Total
16-May	0	0	0	0	0	0	12	70	0	0	4.5	45	0	0	0		72	555		16.5	115	Daily Total
17-May	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0					4.5	45	Daily Total
18-May	0	0	0	0	0	0	8	48	0	0	4.5	45	0	0	0					12.5	93	Daily Total
19-May	0	0	0	0	0	0	9	52	0	0	4.5	45	0	0	0					13.5	97	Daily Total
20-May	0	0	0	0	0	0	8	50	0	0	4.5	45	0	0	0					12.5	95	Daily Total
21-May	0	0	0	0	0	0	0	0	0	0	4.5	45	0	0	0					4.5	45	Daily Total
22-May	0	0	0	0	0	0	8	50	0	0	4.5	45	0	0	0					12.5	95	Daily Total
23-May	0	0	0	0	0	0	18	110	0	0	4.5	45	0	0	0		83	625		22.5	155	Daily Total
24-May	0	0	0	0	0	0	0	0	15	45	4.5	45	0	0	0					19.5	90	Daily Total
25-May	0	0	0	0	0	0	0	0	0	0	7	70	0	0	0					7	70	Daily Total
26-May	0	0	0	0	0	0	8	50	0	0	4.5	45	0	0	0					12.5	95	Daily Total
27-May	0	0	0	0	0	0	7	45	0	0	2	20	0	0	0					9	65	Daily Total
28-May	0	0	0	0	0	0	6	35	25	60	2	20	0	0	0					33	115	Daily Total
29-May	0	0	0	0	0	0	8	50	0	0	4.5	45	0	0	0					12.5	95	Daily Total
30-May	0	0	0	0	0	0	10	60	0	0	0	0	0	0	0		104	590		10	60	Daily Total
31-May	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0		0	0		0	0	Daily Total
																			Convert Miles to KM		Convert km to miles
																			Enter Miles	6.2	Enter Km	10
																			Kilometres	10.0	Miles	6.2