Exercise Log   Time is in minutes Distance is Km Weights in pounds       Weekly Total Totals   
  Treadmill Elliptical Rowing Outdoor Run Outdoor Cycle Outdoor Walk Spin Stair
Climber		 Weights Sit ups Situps Km Time Aerobic (Hrs) Time Weights (Hrs) Total Km  Total Time
 Aerobic (Hrs)		  
  Dist Time Dist Time Dist Time Dist Time Dist Time Dist Time Time Time TTL Time                
Total 44 270 0 0 0 0 71 422 25 60 45 450 0 0 0 0         185 20.0 Monthly
01-Apr 0 0 0 0 0 0 5 30 0 0 0 0 0 0             5 30 Daily Total
02-Apr 0 0 0 0 0 0 0 0 0 0 0 0 0 0             0 0 Daily Total
03-Apr 10 60 0 0 0 0 0 0 0 0 0 0 0 0             10 60 Daily Total
04-Apr 0 0 0 0 0 0 0 0 0 0 0 0 0 0     0.0 15.0 1.5 0.0 0 0 Daily Total
05-Apr 0 0 0 0 0 0 0 0 0 0 0 0 0 0             0 0 Daily Total
06-Apr 0 0 0 0 0 0 5 30 0 0 4.5 45 0 0             9.5 75 Daily Total
07-Apr 8 50 0 0 0 0 0 0 0 0 4.5 45 0 0             12.5 95 Daily Total
08-Apr 8 50 0 0 0 0 0 0 0 0 0 0 0 0             8 50 Daily Total
09-Apr 10 60 0 0 0 0 0 0 0 0 0 0 0 0             10 60 Daily Total
10-Apr 8 50 0 0 0 0 0 0 0 0 0 0 0 0             8 50 Daily Total
11-Apr 0 0 0 0 0 0 10 60 0 0 0 0 0 0     0.0 58.0 6.5 0.0 10 60 Daily Total
12-Apr 0 0 0 0 0 0 0 0 0 0 0 0 0 0             0 0 Daily Total
13-Apr 0 0 0 0 0 0 0 0 0 0 0 0 0 0             0 0 Daily Total
14-Apr 0 0 0 0 0 0 0 0 0 0 0 0 0 0             0 0 Daily Total
15-Apr 0 0 0 0 0 0 0 0 0 0 0 0 0 0             0 0 Daily Total
16-Apr 0 0 0 0 0 0 0 0 0 0 0 0 0 0             0 0 Daily Total
17-Apr 0 0 0 0 0 0 0 0 0 0 0 0 0 0             0 0 Daily Total
18-Apr 0 0 0 0 0 0 0 0 0 0 0 0 0 0     0.0 0.0 0.0 0.0 0 0 Daily Total
19-Apr 0 0 0 0 0 0 0 0 0 0 4 40 0 0             4 40 Daily Total
20-Apr 0 0 0 0 0 0 4 25 0 0 4 40 0 0             8 65 Daily Total
21-Apr 0 0 0 0 0 0 5 30 0 0 4 40 0 0             9 70 Daily Total
22-Apr 0 0 0 0 0 0 6 35 0 0 4 40 0 0             10 75 Daily Total
23-Apr 0 0 0 0 0 0 0 0 0 0 4 40 0 0             4 40 Daily Total
24-Apr 0 0 0 0 0 0 6 35 0 0 4 40 0 0             10 75 Daily Total
25-Apr 0 0 0 0 0 0 14 85 25 60 4 40 0 0     0.0 88.0 550.0 0.0 43 185 Daily Total
26-Apr 0 0 0 0 0 0 0 0 0 0 4 40 0 0             4 40 Daily Total
27-Apr 0 0 0 0 0 0 4 25 0 0 4 40 0 0             8 65 Daily Total
28-Apr 0 0 0 0 0 0 6 32 0 0 0 0 0 0             6 32 Daily Total
29-Apr 0 0 0 0 0 0 6 35 0 0 0 0 0 0             6 35 Daily Total
30-Apr 0 0 0 0 0 0 0 0 0 0 0 0 0 0     0.0 24.0 172.0 0.0 0 0 Daily Total
      Convert Miles to KM Convert km to miles
  Enter Miles 6.2 Enter Km 10
        Kilometres 10.0 Miles 6.2