Outdoor after Apr 1
Climber
Aerobic (minutes)
Aerobic hours
Run
Cycle
Walk
Cycle
to Date
 |
 |
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| Treadmill | Elliptical | Rowing | Outdoor Run | Cycle
Outdoor after Apr 1 |
Outdoor Walk | Spin | XC Ski | Stair Climber |
Weights | Total Km | Total Time Aerobic (minutes) |
Total Time Aerobic hours |
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| Distance | Time | Distance | Time | Distance | Time | Distance | Time | Distance | Time | Distance | Time | Time | Distance | Time | Time | TTL Time Hrs | |||||||||||||||
| Total | 854.3 | 4723 | 45.9 | 536 | 113.7 | 575 | 1587.22 | 10430 | 776.6 | 1892 | 1185.7 | 11417 | 377.5 | 45.5 | 392 | 550 | 58.5 | 4608.92 | 30892.5 | 514.9 | |||||||||||
| Treadmill | Elliptical | Rowing | Outdoor Run |
Station Cycle |
Outdoor Walk |
XC Ski | Spin Cycle |
Weights Hrs | Stair Climber | Sit Ups | Pushups | Calories | Pounds | ||||||||||||||||||
| Distance only | 854.3 | 45.9 | 113.7 | 1587.22 | 776.6 | 1185.7 | 45.5 | ||||||||||||||||||||||||
| Time Only | 4723 | 536 | 575 | 10430 | 1892 | 11417 | 392 | 377.5 | 58.5 | 550 | 6805 | 420 | 308,925 | 88.3 | |||||||||||||||||
| Dryden to | Winnipeg | Brandon | Regina | Calgary | Distance to Date |
So far I have gone to Vancouver and on the return . Present location is | Kamloops | Vancouver | |||||||||||||||||||||||
| Comparable dis | 337 | 565 | 933 | 1673 | 4608.92 | 2028.92 | km East of Vancouver | 1593 | 2580 | ||||||||||||||||||||||
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